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Over the past weekend, I traveled between Muar and Tangkak, conducting an intensive 9-hour lecture series and leading a

The Nutrition of Loving to Eat, a brand-new book authored by registered nutritionist and self-proclaimed "foodie

Standing on the stage at the book launch and seeing so many familiar and new faces, I am filled with deep emotion.

This Hari Raya, Diet Connect completed a uniquely challenging private intervention—a bespoke program merging food

As the festive season of Hari Raya approaches, our team embarked on a unique mission: visiting a Malay family in a small

In the spirit of Malaysia Day, we journey across the South China Sea to explore the vibrant, nutrient-dense culinary

Reflecting on my years of collaboration with the media, the most profound realization has been witnessing the transformation

In an era where health consciousness is at an all-time high, the demand for scientifically-backed wellness solutions has

In the modern food industry, transparency is the new currency.