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Nature’s Metabolic Regulators: A Scientific Deep Dive into Hibiscus and Lemon Verbena
 09 Apr 2026

In modern nutrition, research into Metabolic Syndrome is shifting from purely pharmaceutical interventions toward the

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Why is Palm Oil High in Saturated Fat but Heart-Friendly?
 06 Apr 2026

In the traditional world of nutrition, "saturated fat" is often linked to rising cholesterol, hardened arteries,

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In an Era of Shorthand Content, Why Do We Still Need "Reading" to Learn Nutrition?
 20 Mar 2026

My new book, "Yummy Nutrition," has officially hit the shelves at the KLCC International Bookfest.

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An "Imperfect" Specimen of a Nutritionist Preface for my New Book: Yummy Nutrition
 11 Mar 2026

Before writing this book, I gave a lot of thought to one question: If a reader were to stumble upon this nutrition book in a

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Your Beauty is Actually "Eaten" Into Existence
 07 Mar 2026

We often say that "the face is the index of the mind," but in the eyes of a dermatologist, it might be more

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Why Probiotics Alone Are No Longer Enough
 22 Feb 2026

As a nutritionist for over a decade, the question I hear most is: "Edward, I’ve spent so much on high-end

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Stop Reaching for Antibiotics! Sore Throat? This "Liquid Gold" Might Be Better Than Medicine
 31 Jan 2026

Every time the seasons change or flu season hits, many of us end up with a throat that feels like it’s on

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Why This Dark "Honeydew Honey" is a Natural Remedy for Your Stomach
 31 Jan 2026

Most people think of honey as just a natural sweetener or a quick fix for a sore throat.

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Why You Need Tocotrienols: The "Super Vitamin E" You’ve Probably Never Heard Of
 31 Jan 2026

As a nutritionist practicing in Malaysia for many years, I often get asked: "Edward, there are so many Vitamin E

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Edward Lau (Brand Collaborator)
Mr. Ching (Screening & Diet Tharapy)
Miss. Chin (Product & Course)