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When most people think of "eating oats," they often imagine a bland, mushy, or hard-to-enjoy "health meal.

Soy sauce is the silent, nurturing soul of the Asian kitchen.

In modern nutrition, research into Metabolic Syndrome is shifting from purely pharmaceutical interventions toward the

In the traditional world of nutrition, "saturated fat" is often linked to rising cholesterol, hardened arteries,

My new book, "Yummy Nutrition," has officially hit the shelves at the KLCC International Bookfest.

Before writing this book, I gave a lot of thought to one question: If a reader were to stumble upon this nutrition book in a

We often say that "the face is the index of the mind," but in the eyes of a dermatologist, it might be more

As a nutritionist for over a decade, the question I hear most is: "Edward, I’ve spent so much on high-end