Articles

Coming Home: The "Muar-velous" Way to Eat Local & Stay Healthy
 30 Apr 2026

They say all roads lead home, but for a nutritionist, those roads are usually paved with the scent of charcoal-grilled

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Event Preview: "Actually, Parents Can Eat with Peace of Mind" – A New Book Launch & Sharing Session
 19 Apr 2026

Rediscovering the Joy of Eating for Our Elders through Nutrition and Herbal Wisdom

As our

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Postpartum Nutrition: Should You Really Avoid Vegetables While "Sitting the Month"?
 08 May 2026

The traditional practice of "Sitting the Month" (Zuo Yue Zi) is steeped in centuries of cultural wisdom, yet

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Can Foodies Stay Healthy? Nutritionist Edward Lau Debunks the Biggest Diet Myths in an Era of Inflation
 08 May 2026

Have you ever felt defeated on your journey to health? Perhaps you’ve sacrificed your favorite milk tea for weight

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The Heart of the Matter: Navigating Cardiovascular Risks and Surgical Nutrition
 30 Apr 2026

A Comprehensive Guide on Prevention, Heart Surgery Care, and Post-Stroke Recovery

1.
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Critical Care Nutrition: From "Theoretical Myths" to "Scientific Evidence"
 19 Apr 2026

In the high-stakes environment of the Intensive Care Unit (ICU), every clinical decision is a matter of life and death.

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Kidney Care Table Wisdom: Common Dietary Q&A
 17 Apr 2026

Living with kidney disease often feels like a constant tug-of-war between maintaining your health and enjoying the simple pleasure of a good meal.

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